Month: January 2016

Adam Ramzy may be one of the most well rounded lifters in Canada and he continues to improve by tracking metrics like it’s his job. Listen up and take something away from this.

http://canadianpowerliftingpodcast.com/episodes/episode9.mp3

We got a chance to sit down with two of the best female lifters in Canada, Kacey Baines and Sarah Leighton. They have both been in the sport a long time and we have a great conversation around training, competing and the changes in the sport.

http://www.canadianpowerliftingpodcast.com/episodes/episode8.mp3