Stef Puddicome is our guest and we talk about her performance at Nationals and the Arnold. We also get into cutting weight and how the mental game changes and adapts over time.
http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E2.mp3
Month: March 2016
S2E1 – Nationals Wrap Up and Future Plans
Our hosts spend some time discussing how their nationals went as well as future plans for the year.
http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E1.mp3