Month: December 2016

We sit down with Joel, the meet director for 2017 Nationals and the president of the QPF. We discuss both of those topics as well as his well established and very competitive club, Mo-Fo Barbell.

http://www.canadianpowerliftingpodcast.com/episodes/s3e5.mp3

Brody sits down with us to discuss his training and how it’s progressed from RPE to percentage based. His club and how it’s transformed over the years and how working shift work has forced him to modify the way he trains.

http://canadianpowerliftingpodcast.com/episodes/s3e4.mp3