Stef Puddicome is our guest and we talk about her performance at Nationals and the Arnold. We also get into cutting weight and how the mental game changes and adapts over time.
http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E2.mp3
Stef Puddicome is our guest and we talk about her performance at Nationals and the Arnold. We also get into cutting weight and how the mental game changes and adapts over time.
http://www.canadianpowerliftingpodcast.com/episodes/episodeS2E2.mp3